Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself

Is somebody devaluing your every move, but you didn’t manage to keep your distance? Read this book and your life will change - for the better!

Un peligro tratar con los narcisistas. Muy recomendable si crees que tu pareja, padre, familiar o amigo es uno de ellos.

Hello Healing Seekers,It took a year to write an honest review of this book and what it did for me.This book has literally given me back my life. Before reading it I was spiritually dying and I was numb and confused.I was in way too much pain to fully understand and express the fullest extent of my pain to anyone. I was being abused by my narcissistic mother in law. All my in laws and my own family as well are toxic narcissists. This narcissistic abuse went on without my permission for ten years; yes, a decade. I cringe thinking about how much of my life I lost being touched by narcissistic evil.I live in a part of the south that is still very backwards. They are racist in their mentality and attitudes. However we have been lucky to be living in a beautiful southern town that is a not as narcissistic as the surrounding citiesMy racist, toxic and narcissistic in-laws tried to break me. They did everything in their power to undermine mypositive and happy existence. They sabotaged my beautiful wedding day, all of my accomplishments, my homes,my businesses, my joy, and honestly my very existence.I have always know that my in-laws were unhealthy and toxic folks, however I did not understand the darkness and evil that narcissistic people carry. They do everything in their power to destroy you and then "become you" at the same time. I have lived in many states and countries and I have endured some very difficult life challenges in my life, including losing my father to murder, however being a victim of this narcissistic abuse by my in-laws pales in comparison to the hurt, the sadness, the emptiness, the loneliness and the devastation of my self identity and my soul. It has been more painful than I am willing to admit.I got very tired of defending myself against my narcissistic mother in-law's silent, covert and at times overt narcisstic attacks on my well being and on my life. One day I fell to my knees in my living room and wept and asked God to deliver me from this evil and toxic abuse. I asked God to send me some divine intervention. A miracle or healing that I would cause me to stop having mild panic attacks when my mother in law sent her Flying Monkeys to do her abusive attacks on me and my husband. My sister in-law demanded to visit with news that she was pregnant on December 28th 2018. This came after not being close to them for many years. Suddenly she wants to connect with us, really ?It made sense that this little flying monkey wanted to boast and rub her pregnancy in my face, knowing that we have been trying to get pregnant for years without success.I was infuriated and very upset to the point that I had a mild panick attack. I was forced to dig deeper and see why I am having these strong feelings. I immediately knew in that moment siting on the floor that I had to seek some help for the anxiety they have been causing me for the last ten years. I questioned consellors in the area to see if they could help, but due to their bias and backwards attitude towards anyone that is different than them and their views they could not help. I was forced to revisit my childhood as an abused and helpless little girl who sought comfort and healing by reading lots of books. As I regained my composure, got up off the floor and sat cuddled in my favoritechair as I starting searching for helpful and healing books for the narcissistic abuse that I was experiencing.And there it was.Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself Paperback – July 29, 2016 by Shahida ArabiAfter I placed several books in my cart I still debated if this anxiety that I was experiencing was real or my fault or if I should I even get these books. Immediately felt a sense of calm as I reaffirmed that I deserved to feel better That I deserved happiness and joy and restoration of myself, my true self. I was not going to stay a victim of narssissistic abuse anymore. I said to myself not another day, hour or minute. My husband walked into the room and I told him that I was going to get these books to try to heal my wounds and he said ok I will get them for you right now. That was truly the first time in a long time that I felt ok again in my skin. I intutively knew that this was going to be the start of my healing from Narcissistic abuse by my In-laws and toxic people.Five months later I have read three booksBecoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself Paperback – July 29, 2016 by Shahida ArabiI have also read Psychopath Free (Expanded Edition): Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People Paperback – September 1, 2015 by Jackson MacKenzie (Author) I will leave reviews on this book soonWhole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse Paperback – January 8, 2019 by Jackson MacKenzie (Author)I will leave a review on this book soon.In the five months since reading Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself Paperback – July 29, 2016 by Shahida ArabiI have become enlightened about Narcissist and their evil tacticsI walk away much faster when I see Narcissist patterns in anyoneI am ruminating alot less,I feel more peaceful in my spiritI feel more present in my lifeI am not obessing about my narcissitic in laws and toxic people as much.I feel much more connected to my husband; more present.I look forward to small treats and accomplishmentsI am enjoying my Chai Latte so much more nowI have stopped obessing about moving out of state, back to NYC to get away from the narcsI have stopped obessively working as a way to cope with the narcissist abuseI really enjoy my quiet time again, like reading my books and getting educated on toxic people, so I can protect myself against their toxic and harmful negativityI sleep so much better. I also use hemp seed oil to help with my chronic anxiety and it works so very well for me.I have been making my mental health my priority.We now live by the rule NO CONTACT NO SUPPLY WITH NARCSI am feeling so very good about life again. It is a miracle that one book, Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself Paperback – July 29, 2016 by Shahida Arabi could change your life and your relationship with yourself and such offer guidance. It is a compass to understanding narcissistic abuse.Finally, I was slowly dying and dimming my own light as a way not to trigger the Narcissict abusive in-laws and toxic folks in our community. Shahida Arabi has given me the permission to heal by providing a light where I lived in the darkness of Narcissist Abuse. She reached out and with her fierce, bold and courageous truth she gave me water I was thristy for. I am no longer confused and overwhelmed. I now no longer feel so much toxic shame all the time.Shahida Arabi may you always be healthy, courageous and fierce and may God give you the strength to always do your best work. I am so very proud of you and all the work your are doing on behalf of all the victims of Narcissictic Abuse.God bless you and thank you for giving me the lesson and the compass to get on with my life after being a abused by narcissicts for a decade.Warm regardsGail H

I have already left a review as purchased the kindle version first but was so good I got the paperback to be able to make notes in the margin. THE bible on narcissistic abuse and survival.

This is the book you get once you have accepted what Narcissism is and you have got out or are getting out of a narcissistic relationship - be it with a parent, family member or romantic relationship. You won't need another book!. I knew I had got out of a narcissistic relationship and was doing the recommended "no contact"- but I never knew how that relationship affected me to this day. This book tells how you have been affected, how it changes your behaviour and and how to change those behaviours back to "normal" behaviour -you might not be aware you are behaving differently and attracting other narcissists- because of that one relationship X years ago. Basically, Shahida has done all the work for you - once you have this book it will all click into place - but what is more important is that she has levaluated, included, referenced, added or disregarded with explanation all the information regarding Narcissism that is out there. I was so surprised to read up on other authors or work that as a lay person I just wasnt' sure of how to judge it or make use of it. If you were going to buy one book - I would buy this book. There is a lot of information and you will need time to digest it all but, it is easy and very simple to read. Be aware it is a big book.!