HONGJING Decompression Back Belt Lumbar Support Inflatable for Back Pain Relief - Lower Back Traction Device Spine Decompressor, One Size Fits 29-49 Waist

I have had back problems for over 30 years and frequently have to visit the physio. My problems are in the lower back area and they come and go. Last week I had a very bad bout, and, more in hope than anything, I thought I would try a decompression belt. I have seen them advertised all over the place, with the usual claims for how effective they are.I bought this one because it was relatively inexpensive, but looked well-made, and had some good reviews. It was a reasonable risk. I was sceptical, but I have to say that it has worked very well for me (much to my surprise). In the past, I have benefitted from traction, but not many places offer this treatment now. What this belt does is similar to traction, applying a gentle stretch to the lower back, and although it takes a little time to get used to, the relief is very noticeable.I try to wear the belt every morning for about half an hour after my morning exercises, and I make sure to use it if I am doing any jobs at home that require lifting. Also good for sitting at the desk for prolonged periods as it stops me from slouching!I cannot say whether this will work for you, but it may be worth a try. It's a relatively modest investment for something that could provide you with relief. (I would suggest that you discuss this with your doctor or physio if you have a major back condition that is under treatment).

Surprisingly this worked quite well at providing lower back pain relief around the house and whilst driving. Unfortunately after 4 months of use it no longer stays inflated so not much use anymore. Update….the seller got in touch with me and sent me a replacement which I have had no issues with yet. Hopefully this one lasts longer.

Firstly, I purchased this as I have been having recurring back problems after slipping a disc in December 2020. I paid the full price and have been offered no inducements to write this review. I am not a medical professional and any comments I make reflect my own condition and I would not want to infur this will help everyone.Over the past 15 months I have had a recurring problem with my back which has never been the same after I slipped a disc. About two weeks ago (early March 2022) my condition reappeared. This is extreme pain in my lower lumbar region. This is with me 24/7, in bed, sitting, standing there is no respite. I can lay in certain positions where it is slightly lessened, but even with pain killers it is painful.I have used a system of hot water bottles and long hot epsom salt baths which certainly ease things, I was also using another type of belt, the sort like a strong elasticated bandage, this gave a little help.I decided to try this belt in desperation as I was at the point where I really was at the end of my patience.Belt arrived at 4pm on Thursday afternoon. Put belt on. Instant relief, pain went from 8 to 2. I could stand up straight. By Saturday morning I could walk with the belt on around the local lake, which is a 1km circular route. This also involved getting in the car which is usually agony. Sunday (today) went to lake again, walked 1km and was enjoying it so much thought about second lap, although I was cautious and refrained.My system is get up and put belt straight on for an hour to 1 and 1/2 hours. Sit and read book with hot water bottle behind my back for an hour or so. Get up and put belt on again for hour or so whilst surfing the net etc on my computer, I do this at a standing desk as that helps my back. Take belt off over lunch, replace with hot water bottle. Afternoon involves a hot epsom salt bath and then another hour in the belt. Evenings are sitting watchin the box with a water bottle and I get up at regular intervals to walk around gently for both my back and blood pressure.My back is still sore some of the time, but if I sit carefully it is ok. In bed I can lie still and there is no pain, it does hurt if I roll over and standing with the belt on is painless and without is minor at worst. I put this to give an idea of the improvement.The progress I have made is remarkable and I am very happy I bought this belt. As I said at the outset, this may just be it works for my condition, but everything the seller claims is true in my case.

Tried this only once for half an hour and was in terrible pain for 2 days following it . Started with sciatica on right leg that I never had before and dreadful back ache that needed ibuprofen and paracetamol as well as Gabapentin for 2 days . Sent straight back as a returns .

Edit: Bumped the product review 1 star for two reasons: 1) I am actually finding it gives me a lot of support in the sitting position, which I find incredibly uncomfortable without the belt. And 2) Because the product did not work the way I had hoped, the seller has offered a full refund - which I have declined because of reason 1.The positives: Well made. Sturdy. Velcro works very well at securing to waist (I have a similar non-decompressing waist strap on which the velcro is rubbish!). Pumps up well although not nearly enough to actually give any noticeable 'decompression'.I have a slipped disc L5/S1 resulting in compression of the S1 nerve root that is causing considerable discomfort. Tried this and it didnt work at all. Did not hasten healing and did not give any pain relief.That said, it may work on other people - or on other conditions. As stated, it seems very well made and sturdy and is comfortable enough to wear although bending down with it on is not recommended.