And it's over to Dr. Nat TCM, "From a Chinese Medicine standpoint, the liver is responsible for regulating nutrient and blood flow. In the West, we understand that the liver is like a giant sponge, purifying and clearing up toxins in our body to protect us from any harm. The liver communicates with many organ systems including your lymphatic system (also responsible for detoxification), digestive system and bowel. It also plays a role in creating excellent hormones and helping ship out the unwanted build up of excessive hormones. Chinese Medicine recognises the strong relationship between the spleen and stomach (the digestive system), and the reproductive organs. When the liver energy is smooth, our bodies run well. However, the liver energy can easily become stagnated, be it from emotional pressure, eating poor quality foods, over consumption of alcohol, and stress."
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