Jillian Michaels: Body Revolution Phase 1: Ignite Weight LossThis program from Jillian Michaels, America's toughest trainer, will put you on the fast track to weight loss with a metabolic makeover.Workout 1 (Weights) Workout 2 (Weights, Resistance Cable) Workout 3 (Weights, Resistance Cable) Workout 4 (Weights) Cardio Workout
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